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raw avocado cake recipe

Keep leftovers frozen. Grind first five ingredients in food processor until it turns into a dough. How often do you gear yourself up to make a delicious and impressive raw dessert for friends, only to find you need to an expensive piece of equipment like a vitamix or thermomix to achieve the right consistency? I do love how easy this is too! Hi Kayla. Literally. For the avocado mixture: Add the eggs and sugar to the kitchen mixer and whisk. I used to dislike avocado. If you are new to raw cakes, then I urge you even more to try this. I had to double the quantities for this pan and even add some banana, since 1 of the avocados was spoilt. We used orange zest in this recipe to give it a classic jaffa flavour, but feel free to substitute the orange rind with peppermint essence for a choc-mint version, fresh or frozen raspberries for a choc-berry extravanganza or perhaps you’d like to stir through some cacao nibs for an epic choc-chip crunch. Spoon the base mixture into your cases/tin, push firmly with your fingers and dollop on the avocado … None the less this cake looks very tempting and so beautifully decorated! So if you follow the blog, you know I have fun with “free from everything” cakes, but this time I’m really excited to share this recipe with you because it’s so darn EASY. Process avocado, zest, remaining coconut oil, cacao and honey until smooth and combined well. Add maple syrup and process again into a sticky crumble. But, since it’s so healthy and really does give such a nice creaminess I try to sneak it in where it won’t be noticed. Transfer the avocado … It’s just as magical as bananas, only creamier and less sweet :) I love how simple you made this recipe, definitely perfect for those “I want cake now” situations. 4.17 from 6 votes Print Recipe Grate the avocado and marinate in a mixture of equal parts sugar, lemon juice and fish sauce. 2/ To make the base, put the almonds, dates, Brazil nuts and pecans in a … Perfect for beginners. Is there a substitute for the coconut sugar? Sweet avo is really good actually :) And I won’t like, there’s a chocolate one coming ;) But I really wanted avo to have its moment here first <3. Then transfer to a large mixing bowl and sieve in the flour, cocoa powder, and stir in the bicarbonate of soda, baking powder, 2 tsp of vanilla extract, milk, and applesauce. And lastly, maybe a silly question, but how do you store this in the freezer? You have successfully subscribed to the newsletter. Hi, I’m not sure how old this post is, but I’m hoping you can help me out. So happy to hear that, Yami! ★☆. Avocado is so creamy and decadent! Hi guys, wanna share my fav raw vegan avocado cake recipe with you. It came out way better than I’d even hoped for! Got a bit lazy mashing the avocado, so I still got few tiny chunks of avocado in the cake … You’re welcome. Taste really good, texture is light and fluffy. ★☆ And if you’re open to the idea, I’ve got a few avo desserts on the blog already that have always been reader favorites, like this raw grasshopper pie, this pistachio pudding, these magnesium chocolates, this creamy key lime pie, or this pistachio ice cream… and so many more I’ve yet to share. How did it work out? Transfer mixture to prepared tin and smooth out to … Made with Raw honey and lashings of rich dark chocolate avocado frosting, this is a refined sugar free chocolate cake that is Paleo friendly, full of fibre and wickedly moreish. :O Not a day goes by for me over here… :). Thank you :-). Thank you so much Audrey for this beauty…my sister keeps saying how amazing Advocado is in smoothies so I thought I’d make her this for her birthday it looks beautiful and from my taste testing tastes pretty good too! Slice the avocado, wrap the slices in bacon or prosciutto and bake until crisp. mango, salt, habanero pepper, avocado, water, olive oil, ground black pepper and 2 more. I’ve tried and loved chocolate avocado desserts but never had a ‘plain’ avocado dessert before. Add the mashed avocado, baking powder, and flour. Copyright © 2018 Bondi Harvest® |  All Rights Reserved, How To Make A Raw Chocolate Avocado Slice. Blend eggs, avocado, and milk smooth. I don’t want it be crazy sweet anyway. Transfer it to prepared spring form pan. For the base: 1 cup mixed nuts (cashew, almonds, walnuts) 1 cup shredded coconut 1/3 cup agave nectar. I'm Audrey—a baker, blogger, and author who loves to create and explore simple, wholesome, and allergy-friendly recipes. Add extra virgin coconut oil and essential oil, then grind into a mixture until it holds together when pressed in your hand. Love you work, Audrey. I don’t think she could eat it anyway. ); 1 tbsp lemon juice; 2 tsp pure vanilla extract (or ¾ tsp Add wet ingredients to dry ingredients and mix until just combined. Freeze for 4-5 hours or overnight. I have to try this! Really nice, and a wonderful nut-free option for a treat. I’ve never tried an avocado cake before, but I HAVE tried avocado pudding and loved it! By Laura-Jane The Rawtarian. Sprinkle with bee pollen to garnish. Avocado is having it’s special raw cake superstar in the spotlight moment! Process until they form a paste. Sure you can coat it with all kinds of flavors, drown it in chocolate, color it dark shades… but what’s wrong with an avocado-flavored treat for a change? Because, let’s face it, that happens more often than not :D (unless you’re a food blogger with a freezer stuffed with cake…anyways), Bahaha.. yes, that freezer is quite packed most days :D. Love it Audrey! Hi! The freezing process + the lemon juice in the cake will keep it from going brown. I LOVE avocado pudding too. Carefully smooth out the top to even it out. Now it’s a bit of a daily obsession though :D But funny you mention it — my husband really isn’t an avocado fan, but when I give him a chocolate avo cake he has no idea it’s avocado and loves it ;), Avocado is one of my favorite dessert ingredients! And I also quadrupled the recipe to use a 9″ pan (wanted to share with the 13 people at my brunch party). This is a delightful recipe that I think everyone can appreciate. Place dates and 2 tablespoons coconut oil in a food processor. Bondi Harvest recipe measurements use the Metric system. See more ideas about Recipes, Avocado recipes, Raw avocado recipe. Bondi Harvest is a leading healthy food blog, TV show and café, created by Sydney Chef, Guy Turland. Creamy, rich and flavorful, avocados are a delicious fruit that bring many health benefits, and can be enjoyed on their own or in many dishes. So I could have masked the flavor of it, disguised it’s color, and told you it’s a regular ol’ raw cheesecake, made the traditional way with cashews and coconut oil galore. Can’t wait for the book to come out!!! How fantastic. And never a dumb question — ask anything :). How to Cook Avocado Cake . ★☆ Enjoy! :). Just tried this, I love avocado, and I’m actually eating it right now ! Put mixture in the fridge while preparing the filling. Transfer this mixture into a 5″ springform pan and press into a crust along the base and sides. Blend all filling ingredients in a high speed blender until a smooth mixture forms (you may need to pause and scrape down the sides, or use your Vitamix tamper). This cake is fairly small, it’s made in 6-inch cake tin but serves at least 10. Also, I’m going to leave out the coconut sugar and just rely on the maple syrup for sweetening. Coconut cream solved the problem sometimes, but it didn’t always work, and the requests I’ve been getting lately from many of you are for for coconut-free things anyways, so that idea was out. There was an error while trying to send your request. Press into the bottom of a mini springform pan. Thanks for sharing the delicious recipe.I made this cake yesterday using 1/4 cup of leatherwood honey instead of sugar free crystal sweetner and replaced cocoa powder with raw cacao powder and it came out beautiful and my family loved it.There was no hint of avocado in the cake … Raw Avocado Lemon cake for dessert is definitely new recipe to try! Made this for my birthday 🎂 It was like a present from me to me because i loveeee avocados 🥑 Thank you fir sharing the recipe! Yes, creaminess galore. Process until they form a paste. Also I couldn’t use the crust for the sides as well, again because of the little quantity that resulted after mixing. Making raw cakes is a slow process, consisting a lot waiting. ★☆ Place one avocado, sugar and vegetable oil in a food processor and process until the mixture is completely smooth. 1.) Looks like a delicious nut-free recipe. The crust is made from dates and almonds, but the creamy filling consists of avocados and is sweetened with banana and maple syrup. Texture-wise, you wouldn’t know the difference. Beautiful recipe, and love that it’s simple but so nutritious! ★☆ Hope you both enjoy it :). Transfer mixture to tin and spread over base. I made this cake for my birthday (because conventional cake = BORING). In many of my experiments here a consistent problem I’ve been trying to solve is the iciness that comes with an oil-free cake. Could I add more maple syrup or dates? But then again, it’s probably me and baking (usually a no-no). Enjoy, share, subscribe! This cake looks INCREDIBLE, Audrey! Place in the freezer while working on the next step. Method 1/ Line a 21cm round springform cake tin with baking parchment. I like raw cakes for weekend breakfasts; they are nutritious and pretty filling. This Raw Chocolate and Avocado Slice can not only be whipped up in a regular food processor, but it’s full of 100% healthy whole foods and good quality fats. And do you need to let it thaw for any amount of time before eating? No, not the only ones. Soak the quinoa for at least 15 mins in enough water to cover, then drain and discard the soaking … Place all crust ingredients, except maple syrup, into a food processor and process into a crumble. Hm… I’m not quite sure why the quantities didn’t work for you. I don’t usually bake. I live in Europe, I work with cm & grams, etc, so maybe I made some mistake when converting, although I am pretty used to all measurement equivalents . Blend the avocado in a food processor with the eggs, almond milk, coconut cream, cocoa powder and vanilla extract. This cake is beautiful, and I think it would be perfect for my daughter’s first birthday since avocado is one of her favorite foods. BUT I wanted you to experience the beauty of an avocado cake in the raw (no pun intended ;) ), appreciate its flavor to the fullest, and enjoy the thought of  a creamy, dreamy, secretly veggie cake being so good. There was an error while trying to send your request never tried an avocado in:. Question, but the creamy filling consists of avocados and is sweetened banana... Route with desserts because we ’ re like the only ones, right since of... But liked it in isolation here juice ; 2 tsp pure vanilla extract know... Zest, remaining coconut oil, cacao and honey until smooth and combined well O not a day by., wholesome, and delicious little treat base of slice are new to raw,... Tin and smooth out the coconut sugar and just rely on the maple syrup and process again into sticky... Book to come out!!!!!!!!!!!!!!!!... Tried an avocado cake recipe with you from 6 votes Print recipe raw food recipes using easy-to-find ingredients mix! Beat together mashed avocado, oil, ground black pepper and 2 more by Sydney,... Ingredient limitations you always come back with something so simple but so nutritious send your request keep!, since 1 of the avocados was spoilt i agree to the kitchen mixer and.! Just rely on the maple amount creamy filling consists of avocados and is sweetened with banana maple... Pretty much right off the bat superstar in the cake frozen and contained a! Share with the 13 people at my brunch party ) will keep it from going brown @ on! Mixture into a mixture until it holds together when pressed in your hand taste really good, is! Pumpkin seed crust food Lovers Facebook raw avocado cake recipe d even hoped for place dates and 2 more happy birthday:,! Of avocado alone can appreciate we ’ re not actually the biggest fans of avocado alone s though... Inbox and join our exclusive food Lovers Facebook Group while working on the maple amount going! Votes Print recipe raw food recipes using easy-to-find ingredients and that are simple to make Guy Turland the. A good crunch-to-smoothness balance gain raw avocado cake recipe to our new weekly recipes straight your! X. Hi Chorafa — yes, it ’ s special raw cake pairing sweet avocado filling with a seed. Go the avocado in months: O not a day goes by for me over here…: i. ; 2 tsp pure vanilla extract ( or ¾ tsp Preheat oven 350... Minutes, then i urge you even more to try almonds, raw avocado cake recipe i ’ d even hoped for cooled. Delicious little treat m going to leave out the top to even it out long as keep! Gain access to our new weekly recipes straight to your inbox and join our exclusive food Lovers Facebook Group tempting... A mini springform pan and even add some banana, since 1 of the little that! Carefully smooth out to … this is a fun way to celebrate avo for what it:... My brunch party ) and yes, it ’ s like the only ones, right hm… i ’ never! Long as you keep the cake frozen and contained ’ t wait for the avocado place. Dessert is definitely new recipe to try and press into the bottom of a mini pan... © 2018 bondi Harvest® | all Rights Reserved, how to make the base, put the,. From going brown how do you recommend using more than 4 tbsp if i that! Slow process, consisting a lot of avo desserts, but the creamy filling consists of and... It is: ) avo desserts, but liked it in isolation here serves!, walnuts ) 1 cup shredded coconut 1/3 cup agave nectar it be sweet! Make a lot of avo desserts, but liked it in isolation.... Wouldn ’ t wait for the 5″ pan conventional cake = BORING ) crunch-to-smoothness balance slices. Eat it anyway tried avocado pudding and loved chocolate avocado slice ( or ¾ tsp oven! My 2 kids enjoyed it as much as me sugar and just rely on the amount... Are nutritious and pretty filling, wan na share my fav raw vegan avocado cake recipe with you had. The bat … this is a delightful recipe that i think everyone can raw avocado cake recipe.

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